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Problems with constipation and/or acid reflux? Here are some helpful tips:

by BlueSky | Nov 21, 2014 | Herbal Medicine

Most of the information in this blog post comes from a lecture I listened to by Keri Brooks, FDN. Digestion is heavily effected by our emotional state. Stress that brings us into a fight or flight state releases more Cortisol into our system. Cortisol slows down...

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