by BlueSky | Nov 23, 2013 | Blue Sky Acupuncture
Dietary articles/videos: Terry Wahls: Mind Your Mitochondria Cholesterol Myth Weston A Price: Health Guidelines Ted Talks: Making Stress Your Friend
by BlueSky | Dec 18, 2012 | Recipes
May your holidays be bountiful enough that you will end up with leftover turkey! But after you’ve given the dog his fair share, what to do with all that leftover meat? Americans typically waste about 35% of a turkey, not to mention all the resources that went into...
by BlueSky | Nov 10, 2012 | Herbal Medicine
Sometimes no matter how hard we try to rest and eat right, colds and flu get the best of us. You might feel fatigued or run-down a few days before symptoms manifest, so if you start listening to your body you may be able to reduce your symptoms by resting early on. In...
by BlueSky | Sep 10, 2012 | Recipes
In autumn, people are more susceptible to catching colds and flu as the weather changes. One way to bolster your immune system is by eating appropriate seasonal foods. This soup combines the late summer tomato harvest with fresh ginger, which warms digestion and helps...
by BlueSky | Aug 20, 2012 | Blue Sky Acupuncture, Events
We hosted our first Art Walk on Piedmont Avenue on August 17th. Our friend and colleague Phil Settels contributed his beautiful images captured in Oakland, China, and Canada. Stocked with Five Element Tea and some amusing medicinal wines, we chatted, enjoyed Phil’s...
